
A Small but Growing Collection of Resources...
Being #EDinformed: If Weight Stigma Were a Fairytale Villain...
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What is weight stigma and what does it have in common with the big bad wolf? Here are my thoughts in an article I wrote for the #EDinformed campaign during Weight Stigma Awareness week 2025 - click the button below to download the PDF.


How can I Support Someone with a Binge Eating Difficulty?
Good question - it can be tricky, especially as so much information aimed as helping people to eat differently can actually trigger or exacerbate binge eating issues. Clients with binge eating difficulties often tell me that people in their life find it difficult to know how to be supportive, and unfortunately can do or say unhelpful things. Click the button below to read some information I wrote to try and help...

